Profiting by the Grace of God
have been to some Main stream Doctors and they
have helped some, but we have received more help from
I have had High Blood Pressure and a weight problem for
years. My Doctor told me I needed to loose weight
but he had no suggestion as to how I was suppose
to do that!
Virginia / Carolina Classic Body Building Championship.
I am proud to say Lisa won first place in her division and Lisa won first place over all, for women.
However I was not proud of how fat I was standing beside her. I weighed 225 lbs and you can see how I looked with my belly hanging over my shorts.
Dannelle and I have learned to not only eat smaller portions to consume less calories but to make sure what calories we eat have good nutrition.
First of all we
stopped drinking soda pop, sugar laden
every your caloric intake: only 12% needs to be
Now I weigh just 190 and will continue to loose weight until I am near 180. Just 10 lbs more to go, but they are the hardest to loose. There is a wall here, after almost a year now I am still at 190. Ugh, I guess this means, I will actually have to exercise.
But my knees want let me, so I am just trying to stay under 200!
Good nutrition helped me to loose weight, but it also has helped us to both be healthier, have more energy and enjoy life more. Good nutrition, is just Good Sense!
Champ & the Chump
Beth, Lisa, Me, & Dannelle
It is my fat self
standing there. I decided then, that I was going
to loose some of that fat, or at least stop
gaining weight. It just didn't seem to be in the
cards. I was almost convinced that it was just
part of growing old! But it is not! It is part
attitude, lack of knowledge and just plain
Ok, now I am back to
where I started, or close at 220lb
but at least I can function ok, most days. Some not so good.
486 - The average IQ needed to understand a PC.
State-of-the-art - Any computer you can't afford.
Obsolete - Any computer you own.
Microsecond - The time it takes for your state-of-the-art computer to become obsolete.
G3 - Apple's new Macs that make you say "Gee, three times faster than the computer I bought for the same price a Microsecond ago."
Syntax Error - Walking into a computer store and saying "Hi, I want to buy a computer and money is no object."
Hard Drive - The sales technique employed by computer salesmen, especially after a Syntax Error.
GUI - What your computer becomes after spilling your coffee on it. (pronounced "gooey")
Keyboard - The standard way to generate computer errors.
Mouse - An advanced input device to make computer errors easier to generate.
Floppy - The state of your wallet after purchasing a computer.
Portable Computer - A device invented to force businessmen to work at home, on vacation, and on business trips.
Disk Crash - A typical computer response to any critical deadline.
Power User - Anyone who can format a disk from DOS.
System Update - A quick method of trashing ALL of your software.
Actually taken from a classified ad:
CALIFORNIA GROWN -
89 cents lb.
Just e-mail at Vincy_W_Tidwell@hotmail.com
With information about where (What URL) you
want to post my Banner to. No Porn sites please, and I
will send you a link to my Banner Link page, once
approval has been given.
Thank you. Vincy W. Tidwell Jr.
The Cajun Cowboy.
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Last up dated 01-05-15